Welcome to your Pregnancy & Parenting Wellbeing Centre

At the Pregnancy & Parenting Wellbeing Centre you will find a dedicated team of health professionals, offering specialised services to support you and your family.

Our aim is to improve quality of life for Pregnant Women, Mums & families by offering services that optimise health & well-being. We aim to help make your journey through pregnancy more comfortable & enjoyable, and support you as a parent as your baby grows & develops through the years.

Our diverse range of services include:

• 6 Week Body Overhaul  Program          
• Pregnancy Exercises Classes   
• Mum & Bub Exercise Classes
• Cardio Kick Boxing
• Women's Boot Camp (Outdoor Fitness)
• Awesome Abdominals Workshops  
• Yoga- Pregnancy & Mum & Bub Classes
• Parenting & Ante-natal Courses  
• Infant & Child First Aid Courses
• Nutrition Courses
• Physiotherapist  & Continence
• Naturopathy
• Massage   
• Baby Massage Courses
• Counselling
• Doula
• Natural Birth Courses
• Baby Blessing Ways (a new idea for your baby shower) 
• Relationship Coach    

We can help bring harmony to you & your family, make an appointment to see one of our health professionals today

Where to find us:

Shop 4

350 Windsor Road

Baulkham Hills NSW 2153

(Cosmo Lighting Complex - off-street parking is available behind complex)